Corby Class Timetable 2018-05-16T13:29:40+00:00
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Indoor Bootcamp

A fun yet demanding class, using a variety of indoor and outdoor equipment and bodyweight exercises to generate results

H.I.I.T

High-intensity interval training, an exercise strategy alternating short periods of intense exercise with short recovery periods

Stretch & Tone

A movement based flexibility and strengthening session

Aqua Aerobics

A fun way to exercise in the water. Classes focus on aerobic endurance and resistance training

Boxercise

A fun, safe and challenging class for all ages and fitness levels with a mixture of pad work and aerobic exercises

Circuits

A form of body conditioning using high intensity aerobics in which participants move from one exercise to another, with a series of different stations

Contact us

3d Health & Fitness,
Holiday Inn
Geddington Road
Corby
Northants
NN18 8ET

e: corby@3dhealthandfitness.co.uk
t: 01536 264568

Opening Hours

Monday – Friday: 6:30am – 9:45pm

Saturday – Sunday 7:00am – 9:00pm

Bank Holidays: 8:00am – 8:00pm

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