Manager:

Jamie Jackson

Club Manager

I have been leisure and spa manager here for 6 years and I have been working in the health and fitness industry for 16 years. I started off as a trainee fitness instructor and progessed to fitness instructor at Overstone Park. I then progressed onto Rushton Hall and became Head of Spa Operations, I was there for 9 years before coming across to 3d Health and Fitness as Leisure & Spa Manager.

In my spare time I enjoy training in the gym to maintain my fitness. I also play football for Brixworth FC and spending time with my son and family.

I am here to help progress and develop the club into a successful and enjoyable leisure club for all members and guests.

Qualifications

  • Level 2 Gym Instructor
  • Level 3 Personal Trainer
  • Level 3 Leisure Management
  • Level 2 Operational Services
  • Circuits
  • Nutrition & Weight Management
  • Pool Responder
  • Level 3 First Aider

“Eating right is the first step towards a better body”

Gym Staff:

Sharon Sombach

Personal Trainer

I have been a personal trainer for 5+ years. Fitness & health has always been apart of my lifestyle, and I love to educate others. I am a mother of 2 with a busy day to day life so I like to workout & swim in my spare time.

 

Qualifications

  • Level 2 Fitness Instructor
  • Level 3 Personal Trainer
  • Emergency First Aider
  • Emergency pool responder

“There is always time for a better you”

Alanah Chalmers

Leisure Supervisor

I am passionate about fitness, helping people feel stronger and healthier, and I love interacting with people along the way. As well as providing 1-1 services I also run a Boxercise class.

I started off as a fitness instructor and now have made my way up to Leisure Supervisor.

 

Qualifications

  • Level 3 Sports Science & Exercise
  • Level 2 Gym Instructor
  • Pool Responder
  • Emergency First Aid

Kim Warren

Personal Trainer & Fitness Instructor

I am passionate about health and fitness from my own weight loss and overall health journey which led me into the professional and competitive sport of body building. I have been in the industry for 8 years and specialise in weight loss strength and conditioning.

 

Qualifications

  • Level 3 Personal Trainer
  • Level 2 Gym Instructor
  • Level 3 Group Fitness
  • Level 2 Nutrition
  • Pool Responder
  • Emergency First Aid

Natalie Short

Fitness Instructor

 

Daniel Gambrell

Personal Trainer & Fitness Instructor

I am currently studying for my Level 3 Personal Trainer qualification. Health and fitness has had a significant impact on my personal development, and it has inspired me to pursue a career in the industry.

I am passionate about supporting and motivating others to achieve their own health and fitness goals.

 

Qualifications

  • Level 3 Sports Science & Exercise
  • Level 2 Gym Instructor
  • Pool Responder
  • Emergency First Aid

Beauty Therapists:

Elle Townsend

Beauty Therapist 

I’ve been working in the beauty industry since 2023 and am passionate about helping clients relax, unwind and take time for themselves.

I take pride in providing high-quality treatments in a calm and welcoming environment, leaving clients feeling refreshed and rejuvenated.

Qualifications

  • Level 2 & 3 Beauty Therapy NVQ

Freya Andrews

Beauty Therapist 

I’ve been in the beauty industry for over 2 years and have always had a passion for all things beauty. My favourite treatment to perform is massage, as I love helping people relax and relieve muscle tension or pain.

The best part about working in this industry is meeting lots of new people and helping them leave feeling confident and refreshed.

Qualifications

  • Level 2 & 3 Beauty Therapy NVQ

Imogen Virgo

Beauty Therapist 

Natalia Dascaliuc

Beauty Therapist 

I am a professional beauty therapist who has been in the industry for 7 years. I am passionate about delivering high quality spa and beauty treatments.

I am committed to helping clients look and feel their best through personalised care and excellent service.

Qualifications

  • Level 2, 3 & 4 Beauty Therapy NVQ
  • Level 2 Nutrition
  • Level 6 Business Management (Hons)

Maisie Rodwell

Beauty Therapist 

As well as working for Pampered & Polished, I also run my own business on the side showing how much passion I have for the beauty industry.

I’ve always loved helping people feel pampered, relaxed and confident. It is great being part of a team that shares the same dedication to helping clients look and feel their best.

Qualifications

  • Level 2 Beautician NVQ
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