3d HEalth & Fitness In Weymouth:
Personal Training
Fit Together!
A 12-week group led fitness programme aimed to help you lose weight, gain muscle or improve your physical and mental well-being.
Gold 12 Week Programme
Gold Members recieve a supported 12-week programme which features a consultation, lifestyle analysis, assessment and body metric measurements.
Platinum Small Group PT
Platinum Members receive access to 1-to-1 coaching, weekly small group Personal Training sessions* with the 3d Personal Trainers & access to a WhatsApp peer & trainer support group.
*42 Sessions per year – excludes holidays
Nutritional Advice & One-to-One Training Options
We have a selection of pricing options for you to select from to get the most out of your personal training sessions.
One-to-One Personal Training
| Duration | Price |
|---|---|
| 1x one hour session | £35.00 |
| 5x one hour sessions | £166.25 |
| 10x one hour sessions | £315.00 |
Group & Paired Personal Training
Is available on request and is an ideal way of keeping the cost down to share a Personal trainer between 2-4 People. The same service as above, but the time and level of service will be split between those in the group.
£35.00 per hour
Private Sport Specific Strength & Conditioning Classes
Ideally suited to Sports Clubs or groups interested in running a private session. Our team have great experience in delivering this unique and specialised service to local Hockey, Rugby and Football Clubs.
Price negotiable following consultation with Fitness Instructor & Club Manager
Meet The Personal Trainers
Brett Walmsley
Emily Seymour
Fitness Goals
Make a start towards your fitness goals joining us today