Price includes nutritional advice and one to one training
£30 per 1-hour session
£142.50 for 5 x 1-hour sessions (5% Discount – £28.50 per hour)
£270 for 10 x 1-hour sessions (10% Discount – £27.00 per hour)
Group & Paired Personal Training
Is available on request and is an ideal way of keeping the cost down to share a Personal trainer between 2-4 People. The same service as above, but the time and level of service will be split between those in the group.
Prices can be negotiated when numbers for the group are decided and following consultation with the personal trainer
Private Sport Specific Strength & Conditioning Classes
Ideally suited to Sports Clubs or groups interested in running a private session. Our team have great experience in delivering this unique and specialised service to local Hockey, Rugby and Football Clubs.
Price negotiable following consultation with Fitness Instructor & Club Manager
Nutritional diary/ lifestyle analysis & tailored advice including 1 to 1 consultation
£20 for 30 mins session or £30 for 1-hour session
Weekly diary analysis and advise (food/menu/recipe suggestions/print out info email/messenger service)
£10 per week