Our team of fitness professionals will welcome and support you at every visit. Check out there experience and feel free to have a chat next time you visit the health club.
Nathan WoodClub Manager
Ex-military, having served nearly 10 years in the Royal Navy straight from school. Has a background in supervision, management & training for major brands in the Avionic, Electrical, Domestic Appliance & Catering Industries.
Nathan as Coach, Chairman & Secretary, has been at the forefront of the amazing development and growth of Jurassic Coast Girls FC, the dedicated girls football club based at 3D Health & Fitness Wey Valley. A professional Football & Futsal Coach away from the day job, he is heavily involved in the development of Women and Girls Football with both the Dorset County FA & WSL 1 Club Yeovil Town Ladies, delivering afterschool coaching and festivals to many local primary schools
Nathan is also a keen long-distance runner, who has taken part in many local races over the half marathon and 10k distance. His claim to fame is beating Mo Farah and Iwan Thomas in the 2013 London Marathon (check it out, the results don’t lie!)
Justin Aylott Fitness Instructor, Personal Trainer
Justin is a Level 3 Premier Personal Trainer with the knowledge and skills needed to help people in the gym meet their fitness goals. He has a passion and energy needed to make a difference. Years of Customer Service and Fitness Industry experience, most recently with 1610 and Charlton Down Health & Fitness Centre.
Justin is able to offer personal training, small group personal training, nutritional advice and deliver group exercise classes.
Away from the club Justin is an Endurance Event Athlete and competes in Tough Mudder and Rat Race events across the country. He recently took part in the World’s Toughest 24 Hour Tough Mudder in Las Vegas USA and is returning to go one better this year.
To compliment Justin’s love of endurance events he will also be delivering EnduroFit a class designed to increase your endurance capabilities. There are also plans to run an upcoming event notice board and keep better track of the events both our members and justin are taking part in.
Aaron PottsFitness Instructor, Personal Trainer
Aaron is well known to the members having worked at 3d Health & Fitness since it opened, after a short sabbatical has returned to 3d as our regular “Friday Night Guy”. Aaron is another Level 3 Qualified Personal Trainer who is able to offer Personal Training as well as deliver our Friday Beginners Spin and Kettlebells classes amongst others.
In his spare time Aaron is an avid Crystal Palace fan who travels the length and breast of the country to follow his beloved Eagles!
Brett WalmsleyFitness Instructor
Brett is the longest serving member of staff having worked for us since the day we opened. Known as the early bird, Brett currently covers the 4 of the week day mornings, delivering 3 popular Spin classes and the Tuesday Morning Rigorous Wake Up at 6.15am – all good ways to start your day.
Brett is currently completing his Personal Training Level 3 Qualification with our Training Provider Lifetime Training, as well as Personal Training & Fitness Instructing, Brett harbours ambitions to becoming a Boxing coach as away from 3D Health & Fitness, Brett is already an amateur boxer with Weymouth Boxing Club, where he trains two nights of the week. However, his opponents keep pulling out of fights, must be that menacing Team Photo putting them off!
Brett also works a couple of evenings, he is currently the prime instructor for Kettlebells and his “baby” PUNCH FIT an amazing, intense, but fun, boxing circuit-based group exercise class on a Thursday night
We are hoping to continue Brett’s Professional Development with some more Instructor courses later in the year.
Max GilmartinFitness Instructor
If anyone ever had a name built for the industry, this is your man.
Max is a former Wey Valley School Pupil who came to us with a glowing reference from Wey Valley School’s Head of PE. A Shining Star of the PE Department, he represented the school in many sports but excelled on the basketball court.
He has played basketball at the highest possible youth level and when away from 3D Health and Fitness he is a professional basketball coach working with local clubs, primary & secondary schools.
Max’s Specialisation is Strength & Conditioning coaching. He leads private classes in this field for local sports clubs at 3D Health and Fitness.
Having already completed his Fitness Instructor qualifications whilst a college in Southampton, we are keen to support Max in his continued professional development in the Fitness Industry. He will shortly be placed on an apprenticeship with 3D Leisure’s training partner Lifetime Training to become a fully qualified Level 3 Personal Trainer.
Max delivers a series of classes to condition the whole body over the course of the week and ensure your looking fresh for the weekend!
Beginners Rigorous Training on a Monday, Strength & Conditioning Tuesday, Ab Blast on Wednesday, Rest Day Thursday, then get ready for the weekend with Max Pump on Fridays!
3d Health & Fitness,