National Fitness Day
Open Days Programme
Join us, bring your friends, family, come for a tour or a look around! Free Entry all 3 days when Booked in Advance or booked online on the day Free Classes.
Free tasters on offer of all our sports & nutrition fridge products too throughout the 3 days.
Free Guest Passes for Members to bring up to 4 family, colleagues or friends can be obtained online via our online booking platform, simply select “One Day Pass”, followed one “One Day Price” to get your FREE 1-day guest pass.
Free Kidz Activities – Register & Book online!
Tuesday 17th September
Morning | 6:00am – 8:00am
Classes:
Functional Wake Up | 6:15am, 11 spaces
Evening | 17:00pm – 22:00pm
Classes:
Legs, Bums, Tums | 17:30pm, Studio, 12 spaces
Functional Training Circuits | 18:20pm, Gym Floor, 11 spaces
Dancify-fit | 18:30pm, 12 spaces
Brand New Street Hip Hop based Dance Fitness Class | coming to 3dWV soon!
Members Events:
Record Breakers Launch | 19:30pm
Also Available:
Free 1-to-1 PT Sessions with Joe
First come, first served. Please book in advance to avoid disappointment!
Wednesday 18th September
NATIONAL FITNESS DAY
Morning | 6:00am – 8:00am
Classes:
Power Hour | 6:15am, Gym Floor
Evening | 17:00pm – 22:00pm
Kids Activities:
Dancify-kidz | 17:15pm, Sports Hall
– Free 45 min Trial Session
– For 7-12 year olds
An introduction to our cool new hip hop street dance fitness activity for kids. Available to book term time & fresh new school holidays camp very soon.
Classes:
Schwinn Indoor Cycling | 18:00pm, Studio
Super Circuits | 18:45pm, Studio
Members Events:
Record Breakers | 20:00pm, Gym Floor & PT Suite
First come, first served. Please book in advance to avoid disappointment!
Thursday 19th September
Morning | 6:00am – 8:00am
Classes:
Schwinn Indoor Cycling | 6:15am
Evening | 17:00pm – 22:00pm
Classes:
5 Star Mini Bootcamp | 17:15pm, PT Suite
Express Spin | 18:00pm, Studio
Punch Fit | 18:45pm, Studio
Members Events:
Introduction to Fit Together | 19:30pm, Brett, Studio
Studio Introduction to MYZONE | 19:45pm, Nathan, PT Suite
Record Breakers | 20:00pm, PT Suite & Gym Floor
Also Available:
Free 1-to-1 PT Sessions with Joe
First come, first served. Please book in advance to avoid disappointment!
FITNESS GOALS
Make a start towards your fitness goals joining us today